The war of sexes needs to end or we are all going down. It’s not just an idealistic adage. It’s plain and simple reality. It’s also science. As a certified relationships, sexuality and life coach, I’m here to tell you that there’s plenty of research proving beyond shadow of the doubt that intimacy is good […]
How to feel dragged down, drained by lack of love and difficult relationships forever
Whether it’s your partner, friend, an ex you share children with, a family member, coworker or a child, you know the feeling. You are exhausted and drained and now doing your darnest to collect your mental and emotional resources to focus on task at hand. And your task is an important one. You are mission-driven, […]
Today I forgot how to hate myself
I was looking in the mirror and noticed some beautiful love handles growing I pinched them and I laughed As I would if I was looking at my young daughter … I was looking in the mirror and noticed the chunk of my thighs I shook them and gave them a whirl It felt so […]
Liberate your relationships
Are you stuck on the treadmill of reliving the same relationship patterns like a Groundhog Day that ends with momentary relief only to start all over again? Whether you are reliving the same situation in a romantic arena, dating the same man/woman over and over again; having friendships that eventually play out the similar (unsatisfactory […]
Why advice giving is harmful
Have you ever tried sharing something with a friend or a partner and before you even finished the sentence you were offered a solution? Did you thank them dearly and said, oh my gosh, I never thought of this, what would have I done without you. This might have happened this way, but even […]