I was looking in the mirror and noticed some beautiful love handles growing I pinched them and I laughed As I would if I was looking at my young daughter … I was looking in the mirror and noticed the chunk of my thighs I shook them and gave them a whirl It felt so […]
Liberate your relationships
Are you stuck on the treadmill of reliving the same relationship patterns like a Groundhog Day that ends with momentary relief only to start all over again? Whether you are reliving the same situation in a romantic arena, dating the same man/woman over and over again; having friendships that eventually play out the similar (unsatisfactory […]
When talking about it doesn’t help
Albert Einstein said, that the definition of insanity is doing the same thing over and over and getting the same result, but expecting a different one. The reality is that humans are not rational beings, but rationalizing ones. We get into the same arguments over and over. We have the same conversations, sometimes with […]
Chivalry is not dead
This feels like a super important message to share right now, as well as what I’ve been lately up to. Hang in with me while I explain. When my marriage blew up 5+ years ago, one of things that got me through it was becoming 100% committed to understanding how relationships and humans work, […]
Why advice giving is harmful
Have you ever tried sharing something with a friend or a partner and before you even finished the sentence you were offered a solution? Did you thank them dearly and said, oh my gosh, I never thought of this, what would have I done without you. This might have happened this way, but even […]