On a personal note, recovering from narcissistic abuse is one of the most difficult journeys I’ve ever been on in my life. Complexity is compounded by the fact that I can not easily escape the narcissistic person in my life, or completely safe-guard my children from them for that matter, thus me re-experiencing the abuse […]
How do we let go in the face of uncertainty?
As we are going through these uniquely uncertain times, most of us are struggling in some way. However, for some of us, anxiety and thoughts spinning out of control in absence of clear and definite answers and certain future is especially challenging. As our minds grasp to create some certainty and without being able to […]
My body obliges
When I feed her pleasure, she perks up, bursts with joy and is ready to party with the stars! When I take her to the gym and lift weights, her muscles strengthen, grow and tone. When I take her to a yoga class, she relaxes and becomes more flexible. When life throws a curveball, I […]
Future is not female, it is relational
The war of sexes needs to end or we are all going down. It’s not just an idealistic adage. It’s plain and simple reality. It’s also science. As a certified relationships, sexuality and life coach, I’m here to tell you that there’s plenty of research proving beyond shadow of the doubt that intimacy is good […]
Are you living a double life?
Someone from my coaching community recently made a joke that I have two lives: one as a sexuality coach, on the frontier of revolution of women reclaiming their power and pleasure, connected to the passionate movement of hundreds of similar badass coaches worldwide, creating positive impact on the world, bringing awareness, learning and growing my […]
Truth about personal growth
I’m going to drop some difficult truths here. Working on yourself does not guarantee that your marriage or relationship succeeds. Quite the opposite. I’ve been talking to quite a few women and relating to so much of what they are sharing. These women were so committed to improve themselves for their partners that they took […]