I’ve had a few friends congratulate me on starting my coaching biz lately and tell me that “they will make sure to refer anyone who needs my services to me”. I know they meant it from the heart. I loved them for it. It also made me smile. Cause the truth is, be ready for […]
How to feel dragged down, drained by lack of love and difficult relationships forever
Whether it’s your partner, friend, an ex you share children with, a family member, coworker or a child, you know the feeling. You are exhausted and drained and now doing your darnest to collect your mental and emotional resources to focus on task at hand. And your task is an important one. You are mission-driven, […]
Truth about personal growth
I’m going to drop some difficult truths here. Working on yourself does not guarantee that your marriage or relationship succeeds. Quite the opposite. I’ve been talking to quite a few women and relating to so much of what they are sharing. These women were so committed to improve themselves for their partners that they took […]
Today I forgot how to hate myself
I was looking in the mirror and noticed some beautiful love handles growing I pinched them and I laughed As I would if I was looking at my young daughter … I was looking in the mirror and noticed the chunk of my thighs I shook them and gave them a whirl It felt so […]
Liberate your relationships
Are you stuck on the treadmill of reliving the same relationship patterns like a Groundhog Day that ends with momentary relief only to start all over again? Whether you are reliving the same situation in a romantic arena, dating the same man/woman over and over again; having friendships that eventually play out the similar (unsatisfactory […]
When talking about it doesn’t help
Albert Einstein said, that the definition of insanity is doing the same thing over and over and getting the same result, but expecting a different one. The reality is that humans are not rational beings, but rationalizing ones. We get into the same arguments over and over. We have the same conversations, sometimes with […]